Month: March 2021

In 2020, I invited people to attend a free workshop titled “Let’s Use our GRIT to Get a Grip.”  I asked the participants to identify a difficult situation or relationship and develop a plan of engaging their GRIT in the face of that obstacle. I really appreciated the range of obstacles that participants openly shared during each session! In this blog, I want to share with you my journey of using my GRIT to get a grip. My path to publication has been full of challenging situations as well as rewarding ones so I thought it would be neat to celebrate the release of my new book with a reflection on some of the many times when I needed to get a grip along the way.  In case you haven’t attended the “Let’s Use our GRIT to Get a Grip”, workshop here are the four grips I proposed for discussion: Stay Afloat … Read more

Warning: This is the longest blog EVER because a conversation got me so excited and I still can’t hide it! Alright….. Do you see what I see? My entrepreneurial journey has been a somewhat fluid one so far. While the path ahead twists and turns, I try my best to pick up every life lesson available to me along the way. By doing this, I discovered my LOVE for teaching yoga in 2020.  Do you want to know something cool? GRIT (e.g., one’s default setting in the face of obstacles) and yoga go so well together. Better than I could have imagined, even better than pancakes and maple syrup! When I started teaching yoga, I immediately saw the links between yoga and GRIT; my mind went crazy thinking of all the ways I can connect the two and build a series to share with all of you.  More on this to come, I … Read more